When it comes to race day Robert always reminds me to never try anything new (unless it’s food and you’re really craving it at the aid station, then you give the body what it wants). I never count my race day outfit when considering his sage advice. When I am trail racing the only outfit decisions I make are what trucker hat I’m wearing and what Orange Mud pack I will be utilizing. Road running is a completely different story though. For every marathon since our first I have always had some sort of race day specific shirt that is emblematic of either that race or something significant happening in my life at the time. With my next marathon in April I need to start thinking about what my race day outfit will look like this year. I need some help! Continue reading
I wouldn’t consider myself to be someone who follows any particular diet. I appreciate the idea of clean eating and love a good salad, but put beer and a plate of nachos in front of me and I’m as happy as a clam. I grew up in a household that always had potato chips and soda around and I would say I turned out okay. However the more I find myself incorporating healthier choices into my daily routine the more I notice when I decide on the not as nutritional option instead. Especially now as I am trying to produce milk for Ellie and get back my mileage back up the food choices I make and the effects they have on my body have become much more noticeable.
As Robert and I get back into full training mode our metabolisms always kick back into gear and it becomes a feeding frenzy in our household. On top of that I am trying to produce enough milk to keep Ellie fed. So lately I have been searching for ways take in calories that are actually going to provide me with what I need to get through the day in a quick (and usually one handed) way. I may have even jumped on the smoothie train which I never thought I would. Here’s my recent go to list of quick, but nutritious one handed snacks to help get you through an incredibly busy day and still leave you with enough energy to have a good workout. Continue reading
We all know that although we may not run solely for the bling getting an awesome medal as you cross the finish line is icing on the cake after accomplishing your goal. Some road races are known for their medals because of their uniqueness and that can be a factor in deciding what race you will run because there are so many to choose from. After earning the medal though you need to put it somewhere since for some odd reason wearing them around your neck everyday is socially unacceptable. Figuring out how to highlight running accomplishments and display the memories made at those events can be really tricky. Robert and I have lived in four different places since running our first marathon together which means that we have not only had to determine how our medals and race bibs would be showcased, but also where they would reside in each of our abodes. So for this #medalmonday I am revealing our displays- those we bought, were gifted, or made ourselves- and where we have them in our house. Continue reading
5 miles, 5 days, 5 marathons, 5 races, 5 minutes. I’m all about the alliteration today so on this lovely Friday I’m diving into five things that I’m recently loving or have started looking forward to lately that for some reason all have to do with the number five. Sadly none of them deal with the amazing boy band Five… gosh I hope Ellie will one day know how much better music was with choreographed dances. Continue reading
Running and fitness APPS seem to be flooding my social media these days. Everyone has their own thing- Strava, Nike, MapMyRun, Garmin Connect- and if you’re like me you use multiple apps in correlation to your fitness/training plan. I recently stumbled upon an APP that no matter what platform you use to log your exercise you should definitely have as well. Broken down in its most simplistic form you download the APP, connect it to your other accounts, and then literally do NOTHING. You then get awarded $10 that can be deposited into your PayPal or gift rocket account. Intrigued yet?
It’s that time of year again. The time when people decide to make New Year Resolutions in order to better themselves in some way or another. Concurrently it’s the time when people who do not choose to make their own resolutions take the opportunity to bash people who use this time as a fresh start. We need to stop picking on people for their New Year’s Resolutions and saying “I told you so,” when they hit a road block or fail to break that bad habit. I am not the person to make a resolution each year, but maybe this year we can all agree to try to be more supportive of the people in our lives. Continue reading