Self Care Does Not Make You Selfish

As parents Robert and I have learned that we are no longer the priority. We have a little one now whose needs and well being trump any of our desires. However that does not mean we do not get to take some time for self care. We are in better moods and usually have more energy because we feel better physically after we take some time to take care of ourselves in some way, shape, or form. Self care does not make you a selfish parent it makes you a good one! Continue reading